Law of attraction affirmations are the building block to reprogramming the mind for change. Affirmations were made popular by the book “Think and Grow Rich” by Napoleon Hill. Napoleon Hill spent a good amount of his life observing the habits and techniques of many of the richest men in the world. From his observations he discovered that many of the richest men in the world practiced the art of auto suggestion. Auto suggestion is basically the use of law of attraction affirmations.
How to use Law of Attraction Affirmations
The best time to use law of attraction affirmations is before and after bed time. It’s important the write out your affirmations in the present tense and with the word “I”. For example, “I am becoming more confident each and every day”. It’s also good to say your affirmations out loud along with strong conviction and emotion. It is also vital that you are consistent with reciting your affirmations each and everyday. The mind will take on any belief if there is enough repetition to it.
Cleaning up the Negative Talk
It is also important to observe the dialog in your mind each day. How often are you having negative thoughts flow through your mind? If it is often you probably have a lot of negative beliefs and programming in your sub-conscious mind. The best way to eliminate negative beliefs is to first become aware of them. I would recommend that you carry a small note pad along with you each day to help keep inventory of your most common thoughts. The thoughts that you have most will lead you to your core beliefs. After you found your core beliefs begin to question them and seek out evidence to why they are untrue. Eventually you will begin to see a shift in your reality.